I offer a range of one-to-one support: 1) Ongoing, ad hoc therapeutic coaching and mentoring 2) Post-Identification Support Sessions (for late-realised, high-masking autistic adults who've just had their autism confirmed by a professional) 3) Support sessions for family, friends or partners to neurodivergent adults £90/€100/850 DDK per 60 minute session My blog section covers what working with me might look like and you can book a free introduction chat using the link below.
Book intro sessionA 5-week programme for late-realised autistic adults, focusing on self-discovery (growth, regulation, insights and validation) though psychoeducational means and in a peer-supported group environment. More information in 2026.
Who doesn't love a good book recommendation or a worksheet? How about a free energy management tool?
Click HereHave you heard the term hyper-independence? Always doing everything yourself, never asking for help, regardless of the negative consequences? Learn more about this common trauma response in neurodivergent people as well as the difference between that and the autistic need for control.
Read MoreI came across an expression on social media - dopamine design/decorating - and the content creator who uttered these beautiful words, let us into her even more beautiful, colour-exploded living room and suddenly my style (and struggles) made sense to me.
Read MoreWho doesn't want a quick fix? Why do you think it's so popular in the fitness and weight loss industry? Who has the time or money for long, dragged out methods? It's a fantastic way for snake oil salesmen to earn lots of money! But if quick fixes worked we wouldn't have the mental health issues in society that we have.
Read MoreA lot of people think of or go to therapy to get fixed. Many think that healing means a full recovery without any scars. But therapy can't fix you because you're not broken, and healing doesn't mean moving on without any memories or pain.
Read MoreThe Double Empathy Problem is a piece of research done by autistic researcher and psychologist Dr Damian Milton. This blog will focus on why I think it's one of the most important pieces of autism research out there.
Read MoreWhat exactly is ableism? And have I internalised it? And if I have am I then a bad autistic person? These are common questions during my sessions. Do you recognise yourself in this?
Read MoreHave you heard of the Echo? The nymph in love with Narcissus only to be rejected? You might be more familiar with the part of the story where Narcissus falls in love with his own reflection, becoming the "poster boy" for narcissism? So, if you've had a narcissist in your life, you might relate to the story of Echo.
Read MorePsychology is the scientific study of human behaviour. It's, in a sense, philosophy with statistics. Except, there was nothing about the human condition in my five years of study!
Read MoreWhen neuroconformists call autistic people for black/white thinkers, it's a very black/white understanding of the autistic processing.
Read MoreBOOK COMPLEMENTARY, INTRODUCTION CHAT by clicking the calendar icon below


